The Menengai community held another successful Human Nutrition Training, marking a key milestone in an ongoing capacity-building series that began last year. The training continues to be led by Dr. Lydia Waswa, a Human Nutrition expert from Egerton University, whose expertise and commitment have played a critical role in strengthening community knowledge around nutrition and healthy food systems.
The session focused on deepening participants’ understanding of human nutrition, with practical discussions on balanced diets, dietary diversity, nutrient requirements across different age groups, and food preparation practices that help retain nutritional value. Community members were equipped with actionable knowledge to make informed food choices that support individual health, household wellbeing, and long-term resilience.
A core strength of the training was its strong alignment with the principles of Regenerative and Inclusive Food Systems. Participants explored the close connection between sustainable food production and improved nutrition outcomes. Emphasis was placed on the importance of consuming locally produced, diverse, and nutrient-dense foods, while also promoting farming practices that restore soil health, enhance biodiversity, and reduce environmental degradation.
The training also underscored inclusivity as a foundation for sustainable nutrition. By engaging men, women, and youth, the program ensured that nutrition knowledge is shared equitably and embedded at the household and community levels. This inclusive approach empowers community members to actively participate in food-related decision-making, contributing to improved nutrition, reduced malnutrition, and stronger local food systems.
Through this continued learning series, the Menengai community is building a clear understanding that healthy people depend on healthy ecosystems. By integrating nutrition education with regenerative agriculture principles, the training reinforces a holistic approach to food systems—one that supports environmental sustainability, social inclusion, and improved human health.
The community extends its appreciation to Dr. Lydia Waswa and all participants for their dedication and active engagement. As the series progresses, it remains a vital platform for nurturing resilient communities and advancing sustainable, inclusive, and nutrition-sensitive food systems.